I obtained my Ph.D. in Rehabilitation Psychology at the University of Wisconsin-Madison, USA in 2004. Prior to that I did my Masters and Bachelors in Applied (Clinical Psychology) from the University of Delhi. Till recently I was heading the Psychology Department at the Indian Spinal Injuries Centre, New Delhi. In addition to my clinical responsibilities, I have been an academician, having worked as an Asst. Professor at the Louisiana State University Health Sciences Centre, USA.
My core philosophy is that wholesome fitness is like running a marathon: it’s not a race against time, against opponents, or even against yourself. It’s about being at your best—in body, mind and soul.